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The Program

Sprint 50.

A team of degreed professionals dedicated to helping athletes reach their potential through our on-site sport specific clinics, camps and strength and conditioning programs.

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We have developed a unique training method which focuses on giving your athletes the physical tools to be competitive on any level and the mental strength to dominate.

In Partnership With My Spark Denver

Financial Aid Available

The goal of My Spark Denver is to increase access to extracurricular activities that can have positive benefits for youth. The program does that by providing funds directly to students and families so that they can choose the youth activities that they're most interested in.

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Enrolled families will receive a $1,000 debit card that can only be used to enroll their student in one of the Athletics & Beyond programs. After a student and their family have received their My Spark Card, they can sign up for Athletics & Beyond afterschool programs of their choice.

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Miami | Florida State | LSU | Texas A&M | Arizona State | USC | UCLA | Nebraska | Tulane | CU Boulder | Colorado State | University of Denver |
head coach

Thal Woods

Sports Performance Specialist · Core Trainer · Track Athlete

Born and raised in Denver, CO, Thal attended Mullen HS where he was an All-Conference and All-State football player and a 4x Track and Field Champion.

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As a result, Thal was inducted into the Mullen HS Track and Field Hall of Fame.

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From there he earned a scholarship to play football at Colorado State University, ultimately participating in 4 bowl games and was on the Track and Field team in Fort Collins.

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Coach Thal received his Bachelors of Science degree in Exercise and Sports Science.

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That experience led him to playing 6 seasons in the Arena Football League, including the Colorado Crush, Utah Blaze, Nashville Kats and the New Orleans Voodoo.

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Over the years, Thal has gained extensive knowledge of what it takes to be a trained athlete, and desires to share his respect and understanding of the trained athlete with the general public.

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Featured Media

See The Training In Action.

VertiMax Certified Trainer Thal Woods (Athletics & Beyond)

On The Mat

The Program In Action.

Community Partners
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